A workin' blog

Busy, busy, busy. I'm gonna spit one out for ya, though. 'Cuz I'm a giver.

Just ordered two more cases of MonaVie for my honey and me. That rhymes. Matt said he really felt a difference in his energy levels and what I think I like the most is that I don't have to worry about him getting his allotted veggie count for the day. I KNOW if he drinks this stuff that he will be getting plenty of fiber and vitamins and minerals and stuff. After three months on this miracle juice, we're gonna go get our numbers checked and see if it has made a diff. I'll keep you informed.

I DID get on the treadmill on Friday. I didn't get on it again since because I've been busy or tired or lazy. And NO i didn't start the muscle building thing yet. Boy ... that thing is really eluding me. But I made you a promise so I will definitely do it. And since this is an "advice" or "insights" sort of blog thing, then I'm gonna tell you that I ABSOLUTELY believe that the muscle building is the answer to my weight woes; my "obese" woes. The research I have done all confirms that muscle burns fat and my observation is also that folks who have muscles have less difficulty with their calories and eating and fat burning and self loving and ... lifting ... things. And who doesn't want that?

I have to run because obese or not, I'm VERY popular.

More tomorrow.