Blog over matter

Holy S*#T. My brain is kinda crazy, super powerful. I always "thought" that (a li'l "brain" word twisting there) but now I feel like I am getting undeniable proof but not in the positive ways.
Okay like ... I wrote about wanting to get on a schedule and getting back to physical activity and stuff, right? And wouldn't you know it I woke up yesterday and ... my back is f'd up. I KNOW! That wouldn't really be all that big a deal since I have a screwy back if I hadn't reviewed and noticed that every time I start to "get on my own back" (you see what I did there?) about this stuff that either my back goes out or I get sick or some such thing comes up and I have to chill for a bit.
Two things:
1) Now that I'm getting tangible proof of the power of my brain I REALLY need to find a way to turn it into a force for good; a force for positive stuff in my life; a way to manifest a li'l dough ray me (you know what I'm sayin'? nudge, nudge).
2) I think the universe or my instinctive gut is telling me that I am using working out as an excuse to eat more yummy and destructive stuff. So for the next few days, until I can see my chiro on Thurs (ouch, so long), I'm gonna have to get absolutely real with myself about the calories and stuff. Cuz Oscar Day didn't help. We didn't get to go to the party we had planned to go to for work reasons so we got margaritas with dinner ... which was nachos. I KNOW! STOP YELLING! My body is fighting back. Well, I'm finally listening. So, body ... stop messing me up.
I'll keep you posted.
Labels: back pain, body image, chiropractic medicine, diet, excercise, positive self image


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